Hi and welcome to the Women’s Self Care Lifestyle! As a women, we all know what it means to give. We are taught that to be giving is righteous and that taking anything for ourselves is very selfish. We are told that we must put others’ needs first and put ourselves last. We are so busy taking care of everybody else, that we hardly even notice we have needs too.
But realize and remember this! Your health and your sanity depend on if you are to be any good at taking care of others. You have to be in a fit state to do this. The “law of reciprocity” states that in order to give, you must receive.
So when you are helping others, just remember to take time for yourself. Women’s Self-Care Lifestyle is all about helping you find ways to nurture yourself, taking care of you and staying healthy. Explore our website and you will find many self-care ideas for yourself to keep your good health. Don’t forget to sign up for our free report below and we will keep you updated with new ideas for your wellness.